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Osteoporosis is a decrease in bone density and quality, leading to problems with bone strength and leading to increased risk of fracture.
Osteoporosis affects 1:4 women and 1:8 men over 50. Over 1.4 million Canadians will be affected during their lifetime. After menopause, women have a 40% chance of an osteoporotic fracture.
Whites and Asians are more affected than blacks.
a simple case introducing clincial presentation and calling for a differential diagnosis to get students thinking.
key risk factors include:
other major risk factors include:
minor risk factors:
Can have primary osteoporosis, secondary, or other rarer forms.
main risk factor is loss of estrogen in women
Aggravated by general or regional inactivity; bone is very dynamic, and maintained bone loading is important.
Trabeculae orient along the lines of stress
osteoclasts have estrogen receptors and likely respond to a loss of the hormone.
women over 75 have accelerated loss of bone density
Suspect osteoporosis in women with new onset back pain, a decrease in height (vertebral fractures), or thoracic kyphosis.
Mass screening is not recommended.
Hip and spine are most commonly screened.
Women over 65, any post-menopausal women, or people with one major or two minor risk factors.
Bone biochemical markers can be used to identify people losing bone at an increased rate:
Bone density can be assessed in many ways:
falsely elevated values can occur in cases of sclerosis or compression fractures
status |
T-score |
normal |
+ 2.5 to -1.0 |
osteopenia |
- 1.0 to - 2.5 |
osteoporosis |
< -2.5 |
severe osteoporosis |
< -2.5 and fragility fracture |
Regardless of risk factors and if no contraindications exist, all patients should be encouraged to take appropriate doses of calcium (1,500-2,000 mg per day) and vitamin D (800-1000 IU per day), and to engage in weight-bearing, and muscle-strengthening exercises.6,28 [References 6 and 28--Evidence level C, consensus/expert guidelines]
Other useful interventions to decrease the risk of osteoporosis and subsequent hip fracture include bisphosphonates or selective estrogen receptor modulators, smoking cessation, moderation of alcohol use, simplification of drug regimens, gait stabilization therapy, and the use of assistive devices to prevent falls.28,29,31 [References 29 and 31--Evidence level C, consensus/expert guidelines]
First line: Bisphosphonates, ie risedronate, alendronate.
Selective estrogen receptor modulators (SERMs), ie raloxifene
Hormone replacement therapy increases BMD, though the side effects (DVT, PE, CVD, cancer) outweigh benefits for most people. Use only in people with severe osteoporosis.
Stimulators of bone formation include:
Calcium supplementation (1,000 to 1,500 mg per day)
Vitamin D supplementation (400 to 800 IU per day)
Bisphosphonates (e.g., alendronate [Fosamax], risedronate [Actonel])
Selective estrogen receptor modulators (e.g., raloxifene [Evista])
Calcitonin
Regular physical activity (e.g., weight-bearing and muscle-strengthening exercises)
Reduction of modifiable risk factors (e.g., smoking cessation, alcohol abstinence)
Fall prevention (e.g., use of assistive devices, home safety practices, physical therapy for gait stabilization)
Anabolic steroids, pulsatile growth hormone, or parathyroid hormone therapy (experimental)
Twenty percent of women and 34% of men with hip fracture die within the first year, and 1/4 require long term care.
Society of Obstetricians and Gynecologists of Canada's 2006 Osteoporosis guidelines
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